Are cyclists more likely to develop varicose veins?

cycling and varicose veins This glorious May Bank Holiday heralded the annual Tour de Yorkshire, one of Britain’s premier road races. Over two million spectators came out to watch this now four-day event, many of whom may now be dreaming of getting out on the road.

In fact, as the weather heats up, what better way to start enjoying the warmer, sunnier weather than a bike ride? However, before you head out on a long journey, you may want to consider what it could do to your legs.

There’s a lot of factors which can contribute towards varicose veins, but one which isn’t widely known is exercise. There appears to be a link between certain types of exercise and the development of varicose veins. Interestingly, cycling is one of them. So, are cyclists more likely to develop varicose veins?

A scientific link between varicose veins and cycling yet to be established

Although varicose vein clinics do see a lot of patients who are keen cyclists, as of yet there is no scientific evidence to suggest cyclists have an increased risk. In fact, working out on a stationary exercise bike has been shown to be beneficial at the prevention of varicose veins. However, actual cycling is a little tougher on the legs.

So, although there isn’t scientific proof that cycling can increase the risk of varicose veins, there does seem to be a logical link there.

Exercise and varicose veins

It’s not just cycling which can trigger the development of varicose veins. There are a few exercise mistakes you could be making which could be increasing the risk.

Weightlifting, lunges, crunches and even prolonged yoga, can lead to venous disease. This is because the exercises place a lot of pressure on the legs. So, in the long term, this can lead to varicose veins. Ideally, you’ll want to stick to more gentle exercises on the body such as swimming, walking and riding a stationary bicycle.

Although there’s no proven link between cycling and an increased risk of developing varicose veins, cyclists may be more inclined to seek treatment because they have to reveal their legs in lycra. If you’re worried about varicose veins, book a consultation with us today and discover the best treatment options including the innovative VNUS Closure Procedure – most involve very little downtime, so you can be back on your bike in no time.

How Does Smoking Affect Varicose Veins?

smoking and varicose veinsIf you smoke, you already know the risks to your lungs and heart. However, did you know it could also negatively impact your vascular health?

Many people are unaware of the effect smoking can have on their veins. Here, you’ll discover the link between smoking and varicose veins and the other vascular issues it can trigger.

How does smoking impact varicose veins?

Research shows that smokers are more likely to develop varicose veins. Not only that, but the condition is also more likely to be more severe in those who smoke.

The harmful chemicals found in cigarettes, cause havoc on the circulatory system. As you may be aware, varicose veins can develop when the blood isn’t circulating properly from the legs to the heart. As the blood struggles to circulate, it can pool up in the veins, leading to venous disease.

The nicotine also causes problems for the veins. It causes the arteries to harden and become narrower, making it more difficult for blood to pass through. There are additional chemicals in cigarettes too which are also known to reduce oxygen flow and thicken the blood – again contributing to varicose veins.

So, as you can see, smoking does pose a very high risk of venous disease. However, varicose veins aren’t the only thing you need to worry about.

What other vein issues can smoking cause?

As if varicose veins aren’t bad enough, smoking can also increase the risk of venous disease complications. This includes the risk of blood clots, which in severe cases can prove deadly.

As the arteries harden and the blood becomes thicker, the risk of clots is extremely high. If left untreated, this could lead to the development of deep vein thrombosis – a very serious vein issue which requires immediate treatment.

Of course, there’s also the fact your veins are responsible for your overall health. So, if they aren’t healthy and functioning correctly, all kinds of health issues can develop.

The importance of seeking treatment

The obvious answer to avoid smoking-related varicose veins is to quit smoking. However, it’s equally important to seek treatment for varicose veins once they have developed.

You might just be surprised by the huge range of treatments now available to eradicate varicose veins. Many of which are minimally invasive and very quick to carry out. Treating the veins is extremely important, even if they aren’t causing any unpleasant side effects. Without treatment, the condition will worsen and potentially lead to a more serious health problem.

Book a consultation today and discover which treatment is best for you. If you are a smoker, now is also a great time to consider quitting!

Is the Warmer Weather Playing Havoc with Your Varicose Veins?

warmer weather and varicose veinsAfter what felt like the coldest winter in years, springtime has now arrived. However, this isn’t necessarily great news for those suffering from varicose veins.

The changing weather conditions can play havoc for those suffering from varicose veins. Here, we’ll look at how winter can sometimes mask the symptoms of the condition and why you might want to seek treatment now the weather is getting warmer.

How does winter affect varicose veins?

The cold weather of winter may be unpleasant for your mood and comfort level, but it could actually be beneficial for your varicose veins. This is because colder temperatures can cause the bulging varicose veins to shrink in size, allowing the valves to function a lot better. This results in fewer unpleasant symptoms associated with the condition such as pain and swelling.

However, for some varicose vein sufferers, winter can also have the opposite effect. If you overindulged at Christmas, the excess holiday weight can put additional pressure onto the veins, causing them to hurt or ache more. People are also generally less active in winter, causing additional problems with weight gain and worsening varicose veins. Then there’s the effect the colder weather has on the skin.

Winter is well known to lead to dry skin. As the skin dries up, it can cause varicose veins to itch more. The cold can also affect the circulatory system, again worsening the symptoms of varicose veins.

So, patients will now either be experiencing slight relief as the weather warms up, or their varicose veins could be worsening. Whether your varicose veins have started to get worse or better, now is the best time to seek treatment. It won’t be long before summer is here and seeking treatment now will ensure your legs look perfect once the hot weather arrives.

Understanding your varicose vein treatment options

There’s a lot of varicose vein treatments available to choose from. It’s important to undergo a consultation to determine which treatment will work best for you. The trouble with varicose veins is, they never go away. You may be able to treat the symptoms, but if left untreated, the condition will only become worse.

From compression stockings for very mild varicose veins to laser treatment and surgery for moderate to severe varicose veins – there’s a treatment option for everyone. Book a consultation now and discover just how easy it is to eliminate these unsightly veins once and for all.

How to Minimise the Pain and Discomfort Caused by Varicose Veins

Although varicose veins are typically dismissed as a cosmetic issue, they can prove to be potentially painful. While each patient will experience differing levels of symptoms and side effects, pain and discomfort are to be expected to some degree.

Here, you’ll discover how to minimise the pain and discomfort caused by varicose veins.

Compression stockings

Typically, the first treatment option that’s used to minimise the symptoms of varicose veins is compression stockings. These basically help to keep the blood flowing from the legs up to the heart. They’re especially ideal for those who stand or sit still for long periods of time.

The great thing about compression stockings is that they’re really affordable. However, they are only a temporary solution and shouldn’t be seen as a long-term cure.

Avoid sitting or standing for long periods of time

When you have varicose veins, you’ll typically find sitting or standing for long periods of time can aggravate the condition. So, wherever you can, you’ll want to avoid staying in the same position for hours at a time. It’s recommended you get up, walk around or sit down for short periods if you tend to stand still a lot throughout the day.

Exercise

exercise to prevent varicose veinsDoing a little exercise each day which stretches the calf muscles is also a good idea. Good leg exercises include leg lifts, calf raises, bicycle legs or mountain climbers and side lunges.

Even if you just flex your feet a little frequently throughout the day, it can make a huge difference to your pain and discomfort.

Seeking treatment

Of course, the above tips are only temporary solutions to the pain and discomfort caused by varicose veins. The best way to not just minimise, but eradicate the problem, is to seek varicose vein treatment.

Many people don’t realise there’s a lot of different treatments available now. Some are so quick and simple they can be carried out on your lunch break. Treating the veins won’t just eliminate the pain, it will also prevent the condition from worsening. In serious cases, blood clots can form, which can prove potentially fatal if they move up towards the heart.

Book a consultation today to learn more about the type of varicose vein treatment best suited to your circumstances.

Varicose Veins Could Be Warning Sign of Blood Clots

New research has revealed that varicose veins could quadruple your risk of developing blood clots. Referred to as Deep Vein Thrombosis (DVT), these clots which develop in the legs, can prove fatal if they travel up towards the lungs and the heart.

Here, we’ll look at the link between varicose veins and blood clots, and why it’s worth seeking treatment as soon as possible.

Understanding the link between varicose veins and blood clots

A team of researchers from the Taoyuan Chang Gung Memorial Hospital, have discovered a potentially deadly link between varicose veins and blood clots. After following over 425,000 people, half of whom had varicose veins, it was discovered those with the condition had a 5.3% higher chance of developing DVT.

This has led the team to advise patients who do suffer with the condition, to closely monitor and assess the problem. However, leader of the team, Dr Shyue Chang, has insisted more research needs to be carried out to determine whether varicose veins cause the clots. So, while they are shown to increase the risk of blood clots, there is no evidence to suggest they actually cause the problem.

The importance of seeking early treatment

It’s common for people suffering from varicose veins to simply put up with them, rather than seek help, whether that is due to fear of the treatment itself or because they don’t think it’s serious enough to warrant intervention. However, as the research clearly shows, varicose veins can become a real problem and pose a real danger to your health.

The range of treatment options available these days is impressive. Many of the treatments are non-invasive and virtually painless and the earlier you seek help, the less traumatic the treatment will be.

If you’d like to eliminate your varicose veins once and for all, contact us today. You may just be surprised how easy and painless the required treatment is.

Are Varicose Veins Only a Risk to Those Who Are Overweight?

Varicose veins are extremely common, yet many people still have no idea what actually causes the condition or how it can be treated. One risk factor which is widely known is obesity. However, does this mean you’re only at risk of getting varicose veins if you’re overweight?

Here, you’ll discover more about the potential causes of varicose veins and why obesity isn’t the only risk factor you need to worry about.

What causes varicose veins?

There’s actually a number of causes of varicose veins and being overweight isn’t the leading risk factor. Genetics play a far bigger role in the development of the condition.

It’s estimated 30% of adults are affected by varicose veins, or venous disease, during their lifetime. It can occur at virtually any age, though like many other conditions, the risk does increase the older you become.

So, what about the link between weight and varicose veins? Well, some experts argue obesity has no impact on the condition whatsoever. However, it can increase the likelihood your varicose veins will worsen over time. This is because, the more weight that’s placed upon the legs, the more pressure it places on the valves. So, if they’re already weak, being overweight can make the condition worse. That’s why you’ll often see pregnant women develop varicose veins as they gain weight. It’s not a cause of the condition, but it can be an aggravator.

Other potential risk factors include standing or sitting still for long periods of time and gender. Women are more prone to develop the condition than men. Whatever the cause, it’s important to seek treatment as soon as possible.

Getting varicose veins treated

Before seeking treatment, it’s a good idea to book a consultation with a vein specialist to ensure you choose the best treatment type for you. There’s are a number of treatments available so matching the right treatment to your individual requirements is vital.

If left untreated, varicose veins will likely worsen over time, potentially leading to serious complications. So, book a consultation now and eliminate those varicose veins once and for all.

Why January and February are the Best Months to Treat Varicose Veins

It’s said that varicose veins affect approximately 30% of us at some time in our lives. Treatments for this common condition have improved dramatically over the years, with many cutting-edge, non-invasive procedures now available.

While treatment can be carried out at any time of year, January and February are said to be the best months to seek treatment. Here, you’ll discover why it’s good to treat the veins in winter and the various treatment options available.

Why winter is the perfect time for varicose vein treatment

The key symptom of venous disease is large, visible, bulging veins which typically appear on the legs. Understandably, this can cause a great deal of embarrassment for those suffering from the condition. In winter, you don’t need to worry too much about this problem as the majority of the body is kept well covered. However, as the weather hots up, it can prove really uncomfortable trying to cover the legs to hide the condition.

That’s why it’s recommended that treatment is sought in the winter months. It can take a few months to see the results of varicose vein treatments, so getting on top of it now means you won’t need to worry once summer arrives. Instead, you’ll be able to show off your legs, varicose vein free.

What varicose vein treatment options are available?

There’s a lot of treatment options available these days. Compression stockings tend to be the first recommended step; particularly for those with very mild venous disease. These can be prescribed for up to six months, but for moderate and severe varicose veins, a more permanent type of treatment will be required.

Just some of the treatment options available today, include:

A vein specialist will assess the condition and recommend the best treatment to suit your individual circumstances. It could be that laser treatment is the best option for example. In recent years, laser treatment for varicose veins has improved considerably, with newer, more precise lasers now used to target problem areas.

Many treatments are non-invasive, and some can even be carried out in short time and you can return home afterwards. So, rather than suffer in silence, why not book a consultation with our Cornwall vein specialist today. By undergoing treatment now, by the time summer arrives you’ll feel confident enough to bare those pins.

 

Could Centella Asiatica Prevent Varicose Veins?

herbal remedy for varicose veinsIn your search for varicose vein remedies, you’re likely to come across Centella Asiatica. It’s even being dubbed as an anti-ageing super herb which is likely to take the beauty industry by storm this year. While it’s largely being recommended as a remedy for cellulite and anti-aging, the herb is also said to have impressive benefits for those suffering with varicose veins.

So, could Centella Asiatica prevent varicose veins and could it potentially treat the condition?

What is Centella Asiatica?

Centella Asiatica is a flowering herb, consisting of 70% triterpenic acids. It’s native to Asia and is most often used in Myanmar and Sri Lanka cooking. It’s also frequently consumed in tea form in Thailand.

The herb is said to have a staggering 47 proven health benefits, which has led companies to develop all kinds of Centella Asiatica products to combat numerous health and beauty issues.

Could this herbal remedy really help with varicose veins?

The herb is said to potentially minimise varicose veins. It does this by enhancing the structure of the connective tissue, in turn reducing sclerosis and boosting blood flow throughout the legs and other affected areas. As it strengthens the veins, it could also potentially prevent varicose veins from forming.

The trouble is, there is currently no scientific evidence to back up whether or not the herb is effective at combatting varicose veins. So, while it may improve the condition, it isn’t guaranteed and it’s also not going to eliminate varicose veins completely.

Although the herb may not present any side effects in small amounts, trying out the remedy may do more harm than good. That’s because holding off on an actual treatment could cause your varicose veins to worsen.

The importance of seeking proper varicose vein treatment

While opting for herbal and other natural remedies might seem like a good idea when it comes to achieving effective and long-term management and treatment of varicose veins it is always best to choose a vein specialist.

Varicose veins are commonly thought of as a purely unsightly, cosmetic issue. However, evidence suggests when left untreated, varicose veins can worsen over time and lead to potentially dangerous health issues. In severe cases, if blood clots form and move up to the heart, they could prove lethal.

So, if you really want to banish varicose veins, it’s a much better idea to seek proper, medical treatment. There are an outstanding number of treatments available these days and some are much less invasive than you might think.

Flying When You Have Varicose Veins – Everything You Need to Know

varicose veins and flyingWhat better way to beat those January blues than to book a faraway holiday? However, if you are planning on flying this year, you might want to get your varicose veins treated first.

There have been cases where people flying for long periods of time with varicose veins, have developed pretty serious blood clots. If left untreated, these can become potentially deadly. So, it’s certainly safer to have the veins treated prior to flying. However, if you don’t have time to seek treatment before you jet off, there are a few tips you can follow to reduce the risks.

What are the risks of flying with varicose veins?

Provided precautionary measures are taken, flying with varicose veins isn’t generally considered dangerous. However, there are some potential dangers and symptoms you should be aware of.

Most commonly, flying with varicose veins can lead to numbness in the legs, aches, itching, pains and burning. There’s also a chance that ulcers could develop, and in more severe cases, blood clots.

The dangers of flying with varicose veins increase however, if you’ve also been diagnosed with a condition known as Deep Vein Thrombosis. This causes blood clots to form within the deeper veins in the legs. When flying, the pressure from the cabin can cause these blood clots to dislodge themselves and travel up to the body. If they travel up to the heart, it could prove fatal.

So, if you do have Deep Vein Thrombosis, it’s highly recommended you seek advice from a doctor prior to flying.

Precautionary measures you can take

If you want to ensure you’re safe from the potential dangers varicose veins pose while flying, the good news is there’s a number of preventative measures you can take.

Compression stockings are great at protecting the legs against the pressure changes in the cabin. If you’re taking a particularly long flight, they can really help to lower your chances of developing blood clots. You’ll also want to ensure you drink plenty of water. This helps to regulate blood flow and pressure. Also, dehydration is known to worsen the symptoms of varicose veins, so staying hydrated is one of the best tips you can follow.

Finally, try to move around as much as you can, especially on long flights. Getting up and walking around for a few minutes will help to get the blood flowing correctly and prevent potential clots from forming.

Of course, the best thing to do to prevent varicose veins posing a problem whilst flying, is to have them treated. Although they’re often seen as purely a cosmetic issue, they can in fact become problematic and potentially dangerous over time. There’s so many different treatments available these days, including great non-invasive procedures. So, if there’s time before you are due to fly, book a consultation with a vein specialist and seek to get the problem treated.

Cyanoacrylate Glue Occlusion – The Latest Varicose Vein Treatment

Varicose vein treatments have come a long way over the past decade or so. While vein stripping used to be pretty much the only treatment option available, these days varicose veins can be treated with numerous types of procedures, many of which are non-invasive. New treatments are consistently being added onto the market, giving patients more options than ever before.

One of the newest treatments available is Cyanoacrylate glue occlusion. Here, you’ll discover more about this revolutionary procedure and how it could help banish your varicose vein issues once and for all.

What is Cyanoacrylate glue occlusion?

Cyanoacrylate glue occlusion is a new, keyhole procedure performed under local anaesthetic. It basically sticks the wall of the varicose vein together, shutting it down completely.

Once the glue has been inserted into the vein via a catheter, it begins to harden and will gradually be absorbed by the body. Once the varicose vein is closed, it allows the blood to re-direct to healthier veins, preventing the condition from worsening.

What sets this treatment apart, is the fact it doesn’t require a large amount of anaesthesia to be administered, or a Regional Nerve Block. It’s minimally invasive and is performed on a walk-in, walk-out basis.

How effective is the procedure?

According to the minimal studies carried out to measure the effectiveness of Cyanoacrylate glue occlusion, it’s estimated to work approximately 98.9% of the time. It’s also shown to produce less complications than surgery or EVLA treatment. However, as it’s a new treatment, there hasn’t been enough research conducted yet to determine how well it works compared to other treatment options.

Like all treatments, Cyanoacrylate glue occlusion won’t be suitable for all patients. So, you will need a consultation with one of our varicose vein expert surgeons to determine whether this would be the best treatment method for you.

Are there any risks involved?

There are some risks and complications associated with this procedure, though they are fairly minimal.

Like all keyhole procedures, Cyanoacrylate glue occlusion could cause bruising, nerve injury, skin discolouration, an allergic reaction or deep vein thrombosis. It’s important to be aware of these risks before you agree to undergo the procedure.

Out of all of the varicose vein treatments we offer here at the Cornwall Vein Clinic, Cyanoacrylate glue occlusion is definitely one of the most effective non-invasive procedures available. However, we advise you to book a consultation to assess the condition and discover whether this would be the best procedure to treat it.